trees under cloudy sky during sunset

Your Future

You didn’t come this far to stop

Our Services

Comprehensive Initial Assessment
  • Following your enquiry, we will send you a form to complete to ask about your condition, current difficulties and medical history.

  • During the assessment, we will discuss what's on the form in more detail to ensure our input is safe and effective for your needs and ask about your goals.

  • A comprehensive assessment allows a holistic approach and ensures appropriate treatment plan going forward.

person using MacBook Pro
person using MacBook Pro
Physical Assessment
  • During your initial assessment, we will complete a physical assessment based on your needs. This may consist of:

    • Posture analysis

    • Movement pattern

    • Strength assessment

    • Muscle tone

    • Range of movement

    • Balance

    • Mobility

  • After your assessment, we will discuss your options for physiotherapy treatment to work towards your goals and agree a treatment plan together (including frequency of follow up sessions).

  • Treatment is different for everyone and designed to meet your needs with your goals in mind.

  • We will review your goals with you regularly to identify any changes and modify your treatment plan appropriately.

  • You may be prescribed exercises to work towards your specific goals.

1:1 Treatment Session
man in brown jacket and black pants in an electric wheelchair
man in brown jacket and black pants in an electric wheelchair
a man helping a woman pull a green resistance band
a man helping a woman pull a green resistance band

COMING SOON!

Our strength and balance class is specially designed for adults 65+ who may be experiencing reduced balance or who are at risk of falls. This gentle, supportive class, focuses on improving strength, stability and coordination, through safe and low-impact exercises. Led by experienced and qualified Physiotherapists, in a welcoming environment. The sessions aim to build confidence, enhance mobility and help you stay active and independent for longer. Whether you're looking to regain confidence in your movement, or maintain your physical health. This class is a great place to start.

a group of older adults exercising in a room
a group of older adults exercising in a room
65+ Strength and Balance Class
Location

To be confirmed